Events Calendar

Download as iCal file

Wellness Day Combo: Divine Sleep Yoga Nidra

Saturday, 13 March 2021, 10:00pm

Come join Luke again before bed. 

He guides you through Divine Sleep yoga nidra. By gently leading you safely into the space between waking and sleep, this practice allows you to truly stimulate the healing function of meditation. Divine sleep requires no effort other than laying down comfortably (or sitting if you prefer), is accessible to all levels, and will leave you nourished and revitalized and ready for the benifits of actual sleep. 

Luke has trained extensively with Bikram Choudhury, Dharma Mitra, Yogi Bhajan, and Jennifer Ries among many other wonderful teachers and has been teaching yoga internationally for over 15 years. Drawing from his background in the arts, as well as his environmental activism, he teaches from the heart with humor, passion, and love. messSat Nam!

 

Join Zoom Meeting: https://us02web.zoom.us/j/82835026442?pwd=VEsrczJZTFA0bnB1QmNYWGkrU2J0dz09 

Meeting ID: 828 3502 6442 
Passcode: YOGA2 

One tap mobile:
+16465588656,,82835026442# US (New York) 
+13017158592,,82835026442# US (Washington DC) 

Dial by your location:
       +1 646 558 8656 US (New York) 
       +1 301 715 8592 US (Washington DC) 
       +1 312 626 6799 US (Chicago) 
       +1 346 248 7799 US (Houston) 
       +1 669 900 9128 US (San Jose) 
       +1 253 215 8782 US (Tacoma)

Meeting ID: 828 3502 6442

Find your local number: https://us02web.zoom.us/u/kdbWbfSb56  

  

WellnessCombo

Zoom