We recommend you have 2 pillows and a yoga block.
These will be helpful, but are not required!

Suggested donation: 2-3$ at CashApp - $NYCMAactivities2021

Zoom: https://us02web.zoom.us/j/89332475555?pwd=Y3RFdXdrTGdSWFhURHMwWXBRdU94Zz09 
Meeting ID: 893 3247 5555 
Passcode: WELLNESS

One tap mobile:
+16465588656,,89332475555# US (New York) 
+13126266799,,89332475555# US (Chicago) 

Dial by your location:
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Meeting ID: 893 3247 5555 
Find your local number: https://us02web.zoom.us/u/kdbWbfSb56 

Mark your Calendar:

• January 30: “ Power Booty” with Armando D. @ 12 noon
• February 6th: “Mindfulness in Action” by Fabio T. @ 10:30am

...and more to come